Trainingsplan Kampfsport | Active Gym Aalen

2023 Januar

Week 5

26
27
28
29
30
31
1

2
3
4
5
6
7
8

9
10
11
12
13
14
15

16
17
18
19
20
21
22

23
24
25
26
27
28
29

30
31
1
2
3
4
5

Mo 26/12
Di 27/12
Mi 28/12
Do 29/12
Fr 30/12
Sa 31/12
So 1/01

Mo 2/01
Di 3/01
Mi 4/01
Do 5/01
Fr 6/01
Sa 7/01
So 8/01

Mo 9/01
Di 10/01
Mi 11/01
Do 12/01
Fr 13/01
Sa 14/01
So 15/01

Mo 16/01
Di 17/01
Mi 18/01
Do 19/01
Fr 20/01
Sa 21/01
So 22/01

Mo 23/01
Di 24/01
Mi 25/01
Do 26/01
Fr 27/01
Sa 28/01
So 29/01

Mo 30/01
Di 31/01
Mi 1/02
Do 2/02
Fr 3/02
Sa 4/02
So 5/02




Current time is 10:12

Kids MINIS 4-7 Jahre am Montag
Kickboxen 4-7 Jahre
Kids MINIS 4-7 Jahre am Mittwoch
Kickboxen 4-7 Jahre

Kids MINIS 4-7 Jahre am Montag Kids 8-11 Jahre Kurse am Montag
Kickboxen 4-7 Jahre Kids 8-11 Jahre Kickboxen
Kids MINIS 4-7 Jahre am Mittwoch Kids 8-11 Jahre Kurs am Mittwoch
Kickboxen 4-7 Jahre Kickboxen YOUTH 12-16 Jahre DO

Kids 8-11 Jahre Kurse am Montag
Kids 8-11 Jahre Kickboxen
Kids 8-11 Jahre Kurs am Mittwoch
Kickboxen YOUTH 12-16 Jahre DO
Boxen Fr

... Monday, December 26, 2022 Kickboxen Fortgeschrittene Mo 18:00 19:15 Kickboxen Anfänger MO 19:30 20:30

... Wednesday, December 28, 2022 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00
... Thursday, December 29, 2022 Krav Maga Do 19:00 20:30
Boxen Fr Lady Kickboxen ... Friday, December 30, 2022 Capoeira Fr 19:45 21:00

... Monday, December 26, 2022 Kickboxen Fortgeschrittene Mo 18:00 19:15 Kickboxen Anfänger MO 19:30 20:30
... Tuesday, December 27, 2022 Functional Fitness DI 18:00 19:00 Kickboxen YOUTH 12-16 Jahre DI 18:00 19:00 Fit Boxen 19:15 20:15 MMA-Mixed Martial Arts Di 20:15 21:15
... Wednesday, December 28, 2022 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00
... Thursday, December 29, 2022 Krav Maga Do 19:00 20:30
Lady Kickboxen ... Friday, December 30, 2022 Capoeira Fr 19:45 21:00


... Tuesday, December 27, 2022 Functional Fitness DI 18:00 19:00 Kickboxen YOUTH 12-16 Jahre DI 18:00 19:00 Fit Boxen 19:15 20:15 MMA-Mixed Martial Arts Di 20:15 21:15
... Wednesday, December 28, 2022 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00

... Friday, December 30, 2022 Capoeira Fr 19:45 21:00

Kids MINIS 4-7 Jahre am Montag
Kickboxen 4-7 Jahre
Kids MINIS 4-7 Jahre am Mittwoch
Kickboxen 4-7 Jahre

Kids MINIS 4-7 Jahre am Montag Kids 8-11 Jahre Kurse am Montag
Kickboxen 4-7 Jahre Kids 8-11 Jahre Kickboxen
Kids MINIS 4-7 Jahre am Mittwoch Kids 8-11 Jahre Kurs am Mittwoch
Kickboxen 4-7 Jahre Kickboxen YOUTH 12-16 Jahre DO

Kids 8-11 Jahre Kurse am Montag
Kids 8-11 Jahre Kickboxen
Kids 8-11 Jahre Kurs am Mittwoch
Kickboxen YOUTH 12-16 Jahre DO
Boxen Fr

... Monday, January 02, 2023 Kickboxen Fortgeschrittene Mo 18:00 19:15 Kickboxen Anfänger MO 19:30 20:30

... Wednesday, January 04, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00
... Thursday, January 05, 2023 Krav Maga Do 19:00 20:30
Boxen Fr Lady Kickboxen ... Friday, January 06, 2023 Capoeira Fr 19:45 21:00

... Monday, January 02, 2023 Kickboxen Fortgeschrittene Mo 18:00 19:15 Kickboxen Anfänger MO 19:30 20:30
... Tuesday, January 03, 2023 Functional Fitness DI 18:00 19:00 Kickboxen YOUTH 12-16 Jahre DI 18:00 19:00 Fit Boxen 19:15 20:15 MMA-Mixed Martial Arts Di 20:15 21:15
... Wednesday, January 04, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00
... Thursday, January 05, 2023 Krav Maga Do 19:00 20:30
Lady Kickboxen ... Friday, January 06, 2023 Capoeira Fr 19:45 21:00


... Tuesday, January 03, 2023 Functional Fitness DI 18:00 19:00 Kickboxen YOUTH 12-16 Jahre DI 18:00 19:00 Fit Boxen 19:15 20:15 MMA-Mixed Martial Arts Di 20:15 21:15
... Wednesday, January 04, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00

... Friday, January 06, 2023 Capoeira Fr 19:45 21:00

Kids MINIS 4-7 Jahre am Montag
Kickboxen 4-7 Jahre
Kids MINIS 4-7 Jahre am Mittwoch
Kickboxen 4-7 Jahre

Kids MINIS 4-7 Jahre am Montag Kids 8-11 Jahre Kurse am Montag
Kickboxen 4-7 Jahre Kids 8-11 Jahre Kickboxen
Kids MINIS 4-7 Jahre am Mittwoch Kids 8-11 Jahre Kurs am Mittwoch
Kickboxen 4-7 Jahre Kickboxen YOUTH 12-16 Jahre DO

Kids 8-11 Jahre Kurse am Montag
Kids 8-11 Jahre Kickboxen
Kids 8-11 Jahre Kurs am Mittwoch
Kickboxen YOUTH 12-16 Jahre DO
Boxen Fr

... Monday, January 09, 2023 Kickboxen Fortgeschrittene Mo 18:00 19:15 Kickboxen Anfänger MO 19:30 20:30

... Wednesday, January 11, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00
... Thursday, January 12, 2023 Krav Maga Do 19:00 20:30
Boxen Fr Lady Kickboxen ... Friday, January 13, 2023 Capoeira Fr 19:45 21:00

... Monday, January 09, 2023 Kickboxen Fortgeschrittene Mo 18:00 19:15 Kickboxen Anfänger MO 19:30 20:30
... Tuesday, January 10, 2023 Functional Fitness DI 18:00 19:00 Kickboxen YOUTH 12-16 Jahre DI 18:00 19:00 Fit Boxen 19:15 20:15 MMA-Mixed Martial Arts Di 20:15 21:15
... Wednesday, January 11, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00
... Thursday, January 12, 2023 Krav Maga Do 19:00 20:30
Lady Kickboxen ... Friday, January 13, 2023 Capoeira Fr 19:45 21:00


... Tuesday, January 10, 2023 Functional Fitness DI 18:00 19:00 Kickboxen YOUTH 12-16 Jahre DI 18:00 19:00 Fit Boxen 19:15 20:15 MMA-Mixed Martial Arts Di 20:15 21:15
... Wednesday, January 11, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00

... Friday, January 13, 2023 Capoeira Fr 19:45 21:00

Kids MINIS 4-7 Jahre am Montag
Kickboxen 4-7 Jahre
Kids MINIS 4-7 Jahre am Mittwoch
Kickboxen 4-7 Jahre

Kids MINIS 4-7 Jahre am Montag Kids 8-11 Jahre Kurse am Montag
Kickboxen 4-7 Jahre Kids 8-11 Jahre Kickboxen
Kids MINIS 4-7 Jahre am Mittwoch Kids 8-11 Jahre Kurs am Mittwoch
Kickboxen 4-7 Jahre Kickboxen YOUTH 12-16 Jahre DO

Kids 8-11 Jahre Kurse am Montag
Kids 8-11 Jahre Kickboxen
Kids 8-11 Jahre Kurs am Mittwoch
Kickboxen YOUTH 12-16 Jahre DO
Boxen Fr

... Monday, January 16, 2023 Kickboxen Fortgeschrittene Mo 18:00 19:15 Kickboxen Anfänger MO 19:30 20:30

... Wednesday, January 18, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00
... Thursday, January 19, 2023 Krav Maga Do 19:00 20:30
Boxen Fr Lady Kickboxen ... Friday, January 20, 2023 Capoeira Fr 19:45 21:00

... Monday, January 16, 2023 Kickboxen Fortgeschrittene Mo 18:00 19:15 Kickboxen Anfänger MO 19:30 20:30
... Tuesday, January 17, 2023 Functional Fitness DI 18:00 19:00 Kickboxen YOUTH 12-16 Jahre DI 18:00 19:00 Fit Boxen 19:15 20:15 MMA-Mixed Martial Arts Di 20:15 21:15
... Wednesday, January 18, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00
... Thursday, January 19, 2023 Krav Maga Do 19:00 20:30
Lady Kickboxen ... Friday, January 20, 2023 Capoeira Fr 19:45 21:00


... Tuesday, January 17, 2023 Functional Fitness DI 18:00 19:00 Kickboxen YOUTH 12-16 Jahre DI 18:00 19:00 Fit Boxen 19:15 20:15 MMA-Mixed Martial Arts Di 20:15 21:15
... Wednesday, January 18, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00

... Friday, January 20, 2023 Capoeira Fr 19:45 21:00







Current time is 10:12

Kids MINIS 4-7 Jahre am Montag
Kickboxen 4-7 Jahre
Kids MINIS 4-7 Jahre am Mittwoch
Kickboxen 4-7 Jahre

Kids MINIS 4-7 Jahre am Montag Kids 8-11 Jahre Kurse am Montag
Kickboxen 4-7 Jahre Kids 8-11 Jahre Kickboxen
Kids MINIS 4-7 Jahre am Mittwoch Kids 8-11 Jahre Kurs am Mittwoch
Kickboxen 4-7 Jahre Kickboxen YOUTH 12-16 Jahre DO

Kids 8-11 Jahre Kurse am Montag
Kids 8-11 Jahre Kickboxen
Kids 8-11 Jahre Kurs am Mittwoch
Kickboxen YOUTH 12-16 Jahre DO
Boxen Fr

... Monday, January 23, 2023 Kickboxen Fortgeschrittene Mo 18:00 19:15 Kickboxen Anfänger MO 19:30 20:30

... Wednesday, January 25, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00
... Thursday, January 26, 2023 Krav Maga Do 19:00 20:30
Boxen Fr Lady Kickboxen ... Friday, January 27, 2023 Capoeira Fr 19:45 21:00

... Monday, January 23, 2023 Kickboxen Fortgeschrittene Mo 18:00 19:15 Kickboxen Anfänger MO 19:30 20:30
... Tuesday, January 24, 2023 Functional Fitness DI 18:00 19:00 Kickboxen YOUTH 12-16 Jahre DI 18:00 19:00 Fit Boxen 19:15 20:15 MMA-Mixed Martial Arts Di 20:15 21:15
... Wednesday, January 25, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00
... Thursday, January 26, 2023 Krav Maga Do 19:00 20:30
Lady Kickboxen ... Friday, January 27, 2023 Capoeira Fr 19:45 21:00


... Tuesday, January 24, 2023 Functional Fitness DI 18:00 19:00 Kickboxen YOUTH 12-16 Jahre DI 18:00 19:00 Fit Boxen 19:15 20:15 MMA-Mixed Martial Arts Di 20:15 21:15
... Wednesday, January 25, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00

... Friday, January 27, 2023 Capoeira Fr 19:45 21:00

Kids MINIS 4-7 Jahre am Montag
Kickboxen 4-7 Jahre
Kids MINIS 4-7 Jahre am Mittwoch
Kickboxen 4-7 Jahre

Kids MINIS 4-7 Jahre am Montag Kids 8-11 Jahre Kurse am Montag
Kickboxen 4-7 Jahre Kids 8-11 Jahre Kickboxen
Kids MINIS 4-7 Jahre am Mittwoch Kids 8-11 Jahre Kurs am Mittwoch
Kickboxen 4-7 Jahre Kickboxen YOUTH 12-16 Jahre DO

Kids 8-11 Jahre Kurse am Montag
Kids 8-11 Jahre Kickboxen
Kids 8-11 Jahre Kurs am Mittwoch
Kickboxen YOUTH 12-16 Jahre DO
Boxen Fr

... Monday, January 30, 2023 Kickboxen Fortgeschrittene Mo 18:00 19:15 Kickboxen Anfänger MO 19:30 20:30

... Wednesday, February 01, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00
... Thursday, February 02, 2023 Kickboxen Alle Stufen 18:00 19:15 Krav Maga Do 19:00 20:30
Boxen Fr Lady Kickboxen ... Friday, February 03, 2023 Capoeira Fr 19:45 21:00

... Monday, January 30, 2023 Kickboxen Fortgeschrittene Mo 18:00 19:15 Kickboxen Anfänger MO 19:30 20:30
... Tuesday, January 31, 2023 Functional Fitness DI 18:00 19:00 Kickboxen YOUTH 12-16 Jahre DI 18:00 19:00 Fit Boxen 19:15 20:15 MMA-Mixed Martial Arts Di 20:15 21:15
... Wednesday, February 01, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00
... Thursday, February 02, 2023 Kickboxen Alle Stufen 18:00 19:15 Krav Maga Do 19:00 20:30
Lady Kickboxen ... Friday, February 03, 2023 Capoeira Fr 19:45 21:00


... Tuesday, January 31, 2023 Functional Fitness DI 18:00 19:00 Kickboxen YOUTH 12-16 Jahre DI 18:00 19:00 Fit Boxen 19:15 20:15 MMA-Mixed Martial Arts Di 20:15 21:15
... Wednesday, February 01, 2023 Kickboxen Anfänger MI 18:00 19:15 Kickboxen Fortgeschritten 19:30 20:45 Boxen 19:30 21:00

... Friday, February 03, 2023 Capoeira Fr 19:45 21:00

2023 Januar

Week 5

Monday, December 26, 2022

Wednesday, December 28, 2022

Thursday, December 29, 2022

Friday, December 30, 2022

Monday, December 26, 2022

Tuesday, December 27, 2022

Wednesday, December 28, 2022

Thursday, December 29, 2022

Friday, December 30, 2022

Tuesday, December 27, 2022

Wednesday, December 28, 2022

Friday, December 30, 2022

Monday, January 02, 2023

Wednesday, January 04, 2023

Thursday, January 05, 2023

Friday, January 06, 2023

Monday, January 02, 2023

Tuesday, January 03, 2023

Wednesday, January 04, 2023

Thursday, January 05, 2023

Friday, January 06, 2023

Tuesday, January 03, 2023

Wednesday, January 04, 2023

Friday, January 06, 2023

Monday, January 09, 2023

Wednesday, January 11, 2023

Thursday, January 12, 2023

Friday, January 13, 2023

Monday, January 09, 2023